This video will show you how to deal with anxiety at work by addressing the #1 cause of all your anxiety at work. Get relief.
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This video is about how to deal with anxiety at work, and how to handle anxiety at work. If you have been dealing with anxiety at work, it most likely seems as though the anxiety is created by your job, your co-workers, or your boss. But, in any moment that you don’t think about any of these, you will experience no anxiety at work. If your anxiety at work was caused by the facts of your situation, then you would feel anxiety in every moment at work.
If you want to know how to deal with anxiety at work, or get anxiety relief, you first have to recognize that your anxiety is created by your thoughts and not by the facts. The next step for how to deal with anxiety at work is to recognize that your actions at work are not who you are.